Physiotherapy: Effective treatment for pain relief, rehabilitation and injury recovery through methods such as hands-on treatment, massage advice and education, exercise prescription, posture correction, joint manipulation, biomechanical and gate analysis and much more.

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Women’s Health Physiotherapy: Specialised care for pregnancy related musculoskeletal conditions, pelvic floor health and post breast cancer surgery.

 

Acupuncture: A holistic approach to pain management, stress relief and healing.

 

Pilates: Strengthening of the core, improving flexibility and the prevention of injury through our expert-led Pilates sessions.

 

Manual Therapy: Hands-on techniques for joint mobilisation, soft tissue release and pain relief.